For Recovery, Healing, Inspiration & Connection.

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It's okay to feel confused about where you fit, or whether my approach is the next best step for you.

Maybe you haven’t found your crew or community yet, but know that they are out there. And when you find them, and a place to belong, everything becomes possible.

To help your exploration, on this page, you’ll find a whole bunch of resources.

If these ideas are new to you, it can be a bit of a ‘culture shock’, especially when others around you are still talking the language of the weight-centric medical model. So, go gently.

It’s a small curated list to try and minimise the overwhelm, but clicking through to any of the options on this page will lead to you the resources they recommend – I hope you enjoy falling down this liberating rabbit hole.

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So, where do you want to go today?

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Body Liberation Starts Whenever You Are Ready

Get in touch about my appointment availability for nutrition counselling and supervision for providers.